Game meat, bison, ground, cooked, pan-broiled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, bison, ground, cooked, pan-broiled
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, bison, ground, cooked, pan-broiled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 238 kcal | 147 kcal ★ | Game meat, bison, ground, cooked, pan-broiled has 62% more |
| Protein | 23.77 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
| Fat | 15.13 g | 2.08 g ★ | Game meat, bison, ground, cooked, pan-broiled has 627% more |
| Sodium | 73 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Calcium | 13 mg ★ | 9 mg | Game meat, bison, ground, cooked, pan-broiled has 44% more |
| Iron | 3.08 mg ★ | 0.71 mg | Game meat, bison, ground, cooked, pan-broiled has 334% more |
| Potassium | 341 mg ★ | 249 mg | Game meat, bison, ground, cooked, pan-broiled has 37% more |
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