Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 116 kcal | 61 kcal ★ | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 90% more |
| Protein | 22.1 g ★ | 3.15 g | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 602% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 48 mg | 43 mg ★ | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 12% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 2.8 mg ★ | 0.03 mg | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 9233% more |
| Potassium | 344 mg ★ | 132 mg | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 161% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.