Game meat, bison, separable lean only, cooked, roasted vs Nuts, almonds
Nutrition comparison per 100g
🏆
Game meat, bison, separable lean only, cooked, roasted
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Game meat, bison, separable lean only, cooked, roasted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 28.44 g ★ | 21.15 g | Game meat, bison, separable lean only, cooked, roasted has 34% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 2.42 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 57 mg | 1 mg ★ | Game meat, bison, separable lean only, cooked, roasted has 5600% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 3.42 mg | 3.71 mg ★ | Nuts, almonds has 8% more |
| Potassium | 361 mg | 733 mg ★ | Nuts, almonds has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.