Game meat, bison, separable lean only, raw vs Bananas, raw

Nutrition comparison per 100g

🏆
Game meat, bison, separable lean only, raw
4 wins
🏆
Bananas, raw
7 wins
Nutrient Game meat, bison, separable lean only, raw Bananas, raw Difference
Calories 109 kcal 89 kcal Game meat, bison, separable lean only, raw has 22% more
Protein 21.62 g 1.09 g Game meat, bison, separable lean only, raw has 1883% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 1.84 g 0.33 g Game meat, bison, separable lean only, raw has 458% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 54 mg 1 mg Game meat, bison, separable lean only, raw has 5300% more
Calcium 6 mg 5 mg Game meat, bison, separable lean only, raw has 20% more
Iron 2.6 mg 0.26 mg Game meat, bison, separable lean only, raw has 900% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 343 mg 358 mg Bananas, raw has 4% more

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Compare whole food groups for a cleaner, averaged breakdown.