Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 174 kcal | 61 kcal ★ | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 185% more |
| Protein | 30.18 g ★ | 3.15 g | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 858% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.96 g | 3.25 g ★ | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 53% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 41 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 3.52 mg ★ | 0.03 mg | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 11633% more |
| Potassium | 382 mg ★ | 132 mg | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 189% more |
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