Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled vs Nuts, almonds
Nutrition comparison per 100g
🏆
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 174 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 30.18 g ★ | 21.15 g | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 43% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 4.96 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 41 mg | 1 mg ★ | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 4000% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 3.52 mg | 3.71 mg ★ | Nuts, almonds has 5% more |
| Potassium | 382 mg | 733 mg ★ | Nuts, almonds has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.