Game meat, bison, top round, separable lean only, 1" steak, raw vs Nuts, almonds
Nutrition comparison per 100g
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Game meat, bison, top round, separable lean only, 1" steak, raw
4 wins
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Nuts, almonds
6 wins
| Nutrient | Game meat, bison, top round, separable lean only, 1" steak, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 23.32 g ★ | 21.15 g | Game meat, bison, top round, separable lean only, 1" steak, raw has 10% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 2.43 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 47 mg | 1 mg ★ | Game meat, bison, top round, separable lean only, 1" steak, raw has 4600% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 2.66 mg | 3.71 mg ★ | Nuts, almonds has 28% more |
| Potassium | 390 mg | 733 mg ★ | Nuts, almonds has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.