Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled vs Bananas, raw
Nutrition comparison per 100g
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Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
5 wins
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Bananas, raw
6 wins
| Nutrient | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 171 kcal | 89 kcal ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 92% more |
| Protein | 28.05 g ★ | 1.09 g | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 2473% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.65 g | 0.33 g ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 1612% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 53 mg | 1 mg ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 5200% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 3.47 mg ★ | 0.26 mg | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 1235% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 387 mg ★ | 358 mg | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.