Game meat, deer, cooked, roasted vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Game meat, deer, cooked, roasted
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Game meat, deer, cooked, roasted Fish, salmon, pink, cooked, dry heat Difference
Calories 158 kcal 153 kcal Game meat, deer, cooked, roasted has 3% more
Protein 30.21 g 24.58 g Game meat, deer, cooked, roasted has 23% more
Fat 3.19 g 5.28 g Fish, salmon, pink, cooked, dry heat has 40% more
Sodium 54 mg 90 mg Fish, salmon, pink, cooked, dry heat has 40% more
Calcium 7 mg 8 mg Fish, salmon, pink, cooked, dry heat has 13% more
Iron 4.47 mg 0.45 mg Game meat, deer, cooked, roasted has 893% more
Potassium 335 mg 439 mg Fish, salmon, pink, cooked, dry heat has 24% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.