Game meat, deer, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Game meat, deer, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Selenium.

Lamb, Veal, and Game Products
158kcal
Calories
30.2g
Protein
0g
Carbs
3.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
4.5%
Magnesium
24%
Phosphorus
226%
Potassium
335%
Sodium
54%
Zinc
2.8%
Copper
0.3%
Manganese
0%
Selenium
12.9%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Game meat, deer, cooked, roasted

🥗

Deer Roast

VeganVegetarian
576 kcal 18.8g protein
🥦

Deer Enchiladas

VegetarianDairy
298 kcal 16.6g protein
🥓

Rev. Rose Deer Roast

Pork
277 kcal 17.8g protein
🍗

Great Deer Roast

ChickenPork
384 kcal 24.1g protein
🥗

Barbecued Venison

VeganVegetarian
151 kcal 11.9g protein
🥗

Barbecued Deer Meat

VeganVegetarian
240 kcal 12.3g protein
🥗

Barbecued Deer

VeganVegetarian
376 kcal 12.1g protein
🥦

Deer Lovers Delight

VegetarianDairy
145 kcal 12.9g protein
🥗

Pat'S Venison Pot Roast

VeganVegetarian
263 kcal 12.3g protein
🥗

Barbecue Deer Roast

VeganVegetarian
109 kcal 8.6g protein
🥗

Deer Roast Stew

VeganVegetarian
333 kcal 13.1g protein
🥦

Deer Roast And Gravy("A La Microwave")

VegetarianDairy
270 kcal 11.5g protein
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