Game meat, deer, ground, cooked, pan-broiled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, deer, ground, cooked, pan-broiled
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, deer, ground, cooked, pan-broiled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 187 kcal | 61 kcal ★ | Game meat, deer, ground, cooked, pan-broiled has 207% more |
| Protein | 26.45 g ★ | 3.15 g | Game meat, deer, ground, cooked, pan-broiled has 740% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 8.22 g | 3.25 g ★ | Game meat, deer, ground, cooked, pan-broiled has 153% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 78 mg | 43 mg ★ | Game meat, deer, ground, cooked, pan-broiled has 81% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 3.35 mg ★ | 0.03 mg | Game meat, deer, ground, cooked, pan-broiled has 11067% more |
| Potassium | 364 mg ★ | 132 mg | Game meat, deer, ground, cooked, pan-broiled has 176% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.