Game meat, deer, ground, cooked, pan-broiled vs Nuts, almonds
Nutrition comparison per 100g
🏆
Game meat, deer, ground, cooked, pan-broiled
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Game meat, deer, ground, cooked, pan-broiled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 187 kcal ★ | 579 kcal | Nuts, almonds has 68% more |
| Protein | 26.45 g ★ | 21.15 g | Game meat, deer, ground, cooked, pan-broiled has 25% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 8.22 g ★ | 49.93 g | Nuts, almonds has 84% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 78 mg | 1 mg ★ | Game meat, deer, ground, cooked, pan-broiled has 7700% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 3.35 mg | 3.71 mg ★ | Nuts, almonds has 10% more |
| Potassium | 364 mg | 733 mg ★ | Nuts, almonds has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.