Game meat, deer, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, deer, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, deer, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 22% more |
| Protein | 22.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fat | 2.42 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 54% more |
| Sodium | 51 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 43% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 3.4 mg ★ | 0.45 mg | Game meat, deer, raw has 656% more |
| Potassium | 318 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.