Game meat, deer, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Game meat, deer, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
120kcal
Calories
23g
Protein
0g
Carbs
2.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
3.4%
Magnesium
23%
Phosphorus
202%
Potassium
318%
Sodium
51%
Zinc
2.1%
Copper
0.3%
Manganese
0%
Selenium
9.7%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Game meat, deer, raw

🥗

Deer Jerky

VeganVegetarian
159 kcal 10g protein
🥗

Daddy'S Deer And Potatoes

VeganVegetarian
527 kcal 10.8g protein
🥦

Deer Pepper Steak Over Noodles

VegetarianDairy
635 kcal 19.2g protein
🥓

Deer Stew

Pork
564 kcal 18.9g protein
🥓

Hot Gourmet Deer Chili

Pork
1162 kcal 39.1g protein
🥗

Spiced Venison

VeganVegetarian
431 kcal 10.1g protein
🥗

Crock-Pot Deer Chili

VeganVegetarian
144 kcal 9.3g protein
🥓

Baked Deer

Pork
1023 kcal 26.2g protein
🍽️

Ground Deer Steaks

259 kcal 17.5g protein
🥗

Barbecue Deer

VeganVegetarian
118 kcal 14.4g protein
🥗

Memere'S Ragu

VeganVegetarian
391 kcal 12.6g protein
🥦

Fred'S Famous Deer Camp Cornbread

VegetarianDairy
724 kcal 18.3g protein
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