Game meat, deer, shoulder clod, separable lean only, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, deer, shoulder clod, separable lean only, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, deer, shoulder clod, separable lean only, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 191 kcal | 165 kcal ★ | Game meat, deer, shoulder clod, separable lean only, cooked, braised has 16% more |
| Protein | 36.28 g ★ | 31.02 g | Game meat, deer, shoulder clod, separable lean only, cooked, braised has 17% more |
| Fat | 3.95 g | 3.57 g ★ | Game meat, deer, shoulder clod, separable lean only, cooked, braised has 11% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 5.01 mg ★ | 1.04 mg | Game meat, deer, shoulder clod, separable lean only, cooked, braised has 382% more |
| Potassium | 313 mg ★ | 256 mg | Game meat, deer, shoulder clod, separable lean only, cooked, braised has 22% more |
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