Game meat, deer, tenderloin, separable lean only, cooked, broiled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, deer, tenderloin, separable lean only, cooked, broiled
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, deer, tenderloin, separable lean only, cooked, broiled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 149 kcal | 61 kcal ★ | Game meat, deer, tenderloin, separable lean only, cooked, broiled has 144% more |
| Protein | 29.9 g ★ | 3.15 g | Game meat, deer, tenderloin, separable lean only, cooked, broiled has 849% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.35 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 57 mg | 43 mg ★ | Game meat, deer, tenderloin, separable lean only, cooked, broiled has 33% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 4.25 mg ★ | 0.03 mg | Game meat, deer, tenderloin, separable lean only, cooked, broiled has 14067% more |
| Potassium | 434 mg ★ | 132 mg | Game meat, deer, tenderloin, separable lean only, cooked, broiled has 229% more |
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