Game meat, goat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, goat, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Game meat, goat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 109 kcal | 89 kcal ★ | Game meat, goat, raw has 22% more |
| Protein | 20.6 g ★ | 1.09 g | Game meat, goat, raw has 1790% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.31 g | 0.33 g ★ | Game meat, goat, raw has 600% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 82 mg | 1 mg ★ | Game meat, goat, raw has 8100% more |
| Calcium | 13 mg ★ | 5 mg | Game meat, goat, raw has 160% more |
| Iron | 2.83 mg ★ | 0.26 mg | Game meat, goat, raw has 988% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 385 mg ★ | 358 mg | Game meat, goat, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.