Game meat, raccoon, cooked, roasted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Game meat, raccoon, cooked, roasted
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Game meat, raccoon, cooked, roasted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 255 kcal | 130 kcal ★ | Game meat, raccoon, cooked, roasted has 96% more |
| Protein | 29.2 g ★ | 2.69 g | Game meat, raccoon, cooked, roasted has 986% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 14.5 g | 0.28 g ★ | Game meat, raccoon, cooked, roasted has 5079% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 79 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 14 mg ★ | 10 mg | Game meat, raccoon, cooked, roasted has 40% more |
| Iron | 7.1 mg ★ | 0.2 mg | Game meat, raccoon, cooked, roasted has 3450% more |
| Potassium | 398 mg ★ | 35 mg | Game meat, raccoon, cooked, roasted has 1037% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.