Game Meat Raccoon vs Salmon
Nutrition comparison — average per 100g across all varieties
Game Meat Raccoon
Calories
255kcal ↑
Protein
29.2g ↑
Fat
14.5g ↑
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g
Fat
7.9g
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Raccoon | Salmon | Higher |
|---|---|---|---|
| Calories | 255kcal | 175kcal | Game Meat Raccoon |
| Protein | 29.2g | 24.9g | Game Meat Raccoon |
| Fat | 14.5g | 7.9g | Game Meat Raccoon |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 79mg | 255mg | Salmon |
| Calcium | 14mg | 68mg | Salmon |
| Iron | 7.1mg | 0.9mg | Game Meat Raccoon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 398mg | 422mg | Salmon |