Game Meat Raccoon vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Raccoon
Calories
255kcal ↑
Protein
29.2g ↑
Fat
14.5g ↑
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Raccoon | Avocados | Higher |
|---|---|---|---|
| Calories | 255kcal | 149kcal | Game Meat Raccoon |
| Protein | 29.2g | 2.1g | Game Meat Raccoon |
| Fat | 14.5g | 13.4g | Game Meat Raccoon |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 79mg | 6mg | Game Meat Raccoon |
| Calcium | 14mg | 12mg | Game Meat Raccoon |
| Iron | 7.1mg | 0.4mg | Game Meat Raccoon |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 398mg | 448mg | Avocados |