Game Meat Raccoon vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Raccoon
Calories
255kcal ↑
Protein
29.2g ↑
Fat
14.5g ↑
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Raccoon | Beef Ground | Higher |
|---|---|---|---|
| Calories | 255kcal | 221kcal | Game Meat Raccoon |
| Protein | 29.2g | 24.6g | Game Meat Raccoon |
| Fat | 14.5g | 12.9g | Game Meat Raccoon |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 79mg | 74mg | Game Meat Raccoon |
| Calcium | 14mg | 18mg | Beef Ground |
| Iron | 7.1mg | 2.6mg | Game Meat Raccoon |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 398mg | 333mg | Game Meat Raccoon |