Game Meat Raccoon vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Game Meat Raccoon
Calories
255kcal
Protein
29.2g ↑
Fat
14.5g ↑
Carbs
0g
Fiber
0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Raccoon | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 255kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 29.2g | 16.9g | Game Meat Raccoon |
| Fat | 14.5g | 6.9g | Game Meat Raccoon |
| Carbs | 0g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 79mg | 2mg | Game Meat Raccoon |
| Calcium | 14mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 7.1mg | 4.7mg | Game Meat Raccoon |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 398mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |