Game meat, raccoon, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, raccoon, cooked, roasted
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, raccoon, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 255 kcal | 147 kcal ★ | Game meat, raccoon, cooked, roasted has 73% more |
| Protein | 29.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Fat | 14.5 g | 2.08 g ★ | Game meat, raccoon, cooked, roasted has 597% more |
| Sodium | 79 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Calcium | 14 mg ★ | 9 mg | Game meat, raccoon, cooked, roasted has 56% more |
| Iron | 7.1 mg ★ | 0.71 mg | Game meat, raccoon, cooked, roasted has 900% more |
| Potassium | 398 mg ★ | 249 mg | Game meat, raccoon, cooked, roasted has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.