Game meat, squirrel, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, squirrel, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, squirrel, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Protein | 21.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Fat | 3.21 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Sodium | 103 mg | 74 mg ★ | Game meat, squirrel, raw has 39% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 4.7 mg ★ | 1.04 mg | Game meat, squirrel, raw has 352% more |
| Potassium | 304 mg ★ | 256 mg | Game meat, squirrel, raw has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.