Game Meat Squirrel vs Broccoli
Nutrition comparison — average per 100g across all varieties
Game Meat Squirrel
Calories
147kcal ↑
Protein
26g ↑
Fat
4g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Squirrel | Broccoli | Higher |
|---|---|---|---|
| Calories | 147kcal | 29kcal | Game Meat Squirrel |
| Protein | 26g | 2.7g | Game Meat Squirrel |
| Fat | 4g | 0.3g | Game Meat Squirrel |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 111mg | 73mg | Game Meat Squirrel |
| Calcium | 3mg | 53mg | Broccoli |
| Iron | 5.8mg | 0.7mg | Game Meat Squirrel |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 328mg | 251mg | Game Meat Squirrel |