Game meat, squirrel, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, squirrel, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Game meat, squirrel, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 22% more |
| Protein | 21.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
| Fat | 3.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 39% more |
| Sodium | 103 mg | 90 mg ★ | Game meat, squirrel, raw has 14% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 4.7 mg ★ | 0.45 mg | Game meat, squirrel, raw has 944% more |
| Potassium | 304 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.