Game Meat Squirrel vs Chicken
Nutrition comparison — average per 100g across all varieties
Game Meat Squirrel
Calories
147kcal
Protein
26g ↑
Fat
4g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Squirrel | Chicken | Higher |
|---|---|---|---|
| Calories | 147kcal | 219kcal | Chicken |
| Protein | 26g | 23.2g | Game Meat Squirrel |
| Fat | 4g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 111mg | 165mg | Chicken |
| Calcium | 3mg | 16mg | Chicken |
| Iron | 5.8mg | 1.7mg | Game Meat Squirrel |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 328mg | 223mg | Game Meat Squirrel |