Grape juice, canned or bottled, unsweetened, without added ascorbic acid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Grape juice, canned or bottled, unsweetened, without added ascorbic acid
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Protein | 0.37 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Carbs | 14.77 g ★ | 4.8 g | Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 208% more |
| Fat | 0.13 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.2 g ★ | 0 g | Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sugar | 14.2 g | 5.05 g ★ | Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 181% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.25 mg ★ | 0.03 mg | Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 733% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Potassium | 104 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.