Babyfood Apples vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Apples
Calories
50kcal
Protein
0.2g
Fat
0.4g
Carbs
11.6g ↑
Fiber
1.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apples | Beef Ground | Higher |
|---|---|---|---|
| Calories | 50kcal | 221kcal | Beef Ground |
| Protein | 0.2g | 24.6g | Beef Ground |
| Fat | 0.4g | 12.9g | Beef Ground |
| Carbs | 11.6g | 0g | Babyfood Apples |
| Fiber | 1.9g | 0g | Babyfood Apples |
| Sodium | 2mg | 74mg | Beef Ground |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 0.1mg | 2.6mg | Beef Ground |
| Vitamin C | 64.5mg | 0mg | Babyfood Apples |
| Potassium | 86mg | 333mg | Beef Ground |