Babyfood Apples vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Apples
Calories
50kcal
Protein
0.2g
Fat
0.4g
Carbs
11.6g ↑
Fiber
1.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apples | Salmon | Higher |
|---|---|---|---|
| Calories | 50kcal | 175kcal | Salmon |
| Protein | 0.2g | 24.9g | Salmon |
| Fat | 0.4g | 7.9g | Salmon |
| Carbs | 11.6g | 0.1g | Babyfood Apples |
| Fiber | 1.9g | 0g | Babyfood Apples |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 4mg | 68mg | Salmon |
| Iron | 0.1mg | 0.9mg | Salmon |
| Vitamin C | 64.5mg | 0.6mg | Babyfood Apples |
| Potassium | 86mg | 422mg | Salmon |