Babyfood Banana Apple Dessert vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Banana Apple Dessert
Calories
68kcal
Protein
0.3g
Fat
0.2g
Carbs
16.3g
Fiber
1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Banana Apple Dessert | Bananas | Higher |
|---|---|---|---|
| Calories | 68kcal | 218kcal | Bananas |
| Protein | 0.3g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 16.3g | 55.6g | Bananas |
| Fiber | 1g | 6.3g | Bananas |
| Sodium | 7mg | 2mg | Babyfood Banana Apple Dessert |
| Calcium | 3mg | 14mg | Bananas |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 12.3mg | 7.9mg | Babyfood Banana Apple Dessert |
| Potassium | 71mg | 925mg | Bananas |