Babyfood Peas vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Peas
Calories
64kcal
Protein
3.9g ↑
Fat
0.8g
Carbs
10.3g ↑
Fiber
3.9g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Peas | Avocados | Higher |
|---|---|---|---|
| Calories | 64kcal | 149kcal | Avocados |
| Protein | 3.9g | 2.1g | Babyfood Peas |
| Fat | 0.8g | 13.4g | Avocados |
| Carbs | 10.3g | 8.3g | Babyfood Peas |
| Fiber | 3.9g | 6.4g | Avocados |
| Sodium | 48mg | 6mg | Babyfood Peas |
| Calcium | 21mg | 12mg | Babyfood Peas |
| Iron | 1mg | 0.4mg | Babyfood Peas |
| Vitamin C | 6mg | 12.1mg | Avocados |
| Potassium | 81mg | 448mg | Avocados |