Babyfood Peas vs Salmon

Nutrition comparison — average per 100g across all varieties

Babyfood Peas
Calories 64kcal
Protein 3.9g
Fat 0.8g
Carbs 10.3g ↑
Fiber 3.9g ↑
vs
Salmon
Calories 175kcal ↑
Protein 24.9g ↑
Fat 7.9g ↑
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Peas Salmon Higher
Calories 64kcal 175kcal Salmon
Protein 3.9g 24.9g Salmon
Fat 0.8g 7.9g Salmon
Carbs 10.3g 0.1g Babyfood Peas
Fiber 3.9g 0g Babyfood Peas
Sodium 48mg 255mg Salmon
Calcium 21mg 68mg Salmon
Iron 1mg 0.9mg Babyfood Peas
Vitamin C 6mg 0.6mg Babyfood Peas
Potassium 81mg 422mg Salmon