Babyfood Peas vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Peas
Calories
64kcal
Protein
3.9g
Fat
0.8g
Carbs
10.3g
Fiber
3.9g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Peas | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 64kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 3.9g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 0.8g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 10.3g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 3.9g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 48mg | 2mg | Babyfood Peas |
| Calcium | 21mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 1mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 6mg | 0mg | Babyfood Peas |
| Potassium | 81mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |