Babyfood Peas vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Peas
Calories
64kcal ↑
Protein
3.9g ↑
Fat
0.8g ↑
Carbs
10.3g ↑
Fiber
3.9g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Peas | Broccoli | Higher |
|---|---|---|---|
| Calories | 64kcal | 29kcal | Babyfood Peas |
| Protein | 3.9g | 2.7g | Babyfood Peas |
| Fat | 0.8g | 0.3g | Babyfood Peas |
| Carbs | 10.3g | 5.5g | Babyfood Peas |
| Fiber | 3.9g | 2.8g | Babyfood Peas |
| Sodium | 48mg | 73mg | Broccoli |
| Calcium | 21mg | 53mg | Broccoli |
| Iron | 1mg | 0.7mg | Babyfood Peas |
| Vitamin C | 6mg | 60.1mg | Broccoli |
| Potassium | 81mg | 251mg | Broccoli |