Bacon And Beef Sticks vs Avocados
Nutrition comparison — average per 100g across all varieties
Bacon And Beef Sticks
Calories
517kcal ↑
Protein
29.1g ↑
Fat
44.2g ↑
Carbs
0.8g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bacon And Beef Sticks | Avocados | Higher |
|---|---|---|---|
| Calories | 517kcal | 149kcal | Bacon And Beef Sticks |
| Protein | 29.1g | 2.1g | Bacon And Beef Sticks |
| Fat | 44.2g | 13.4g | Bacon And Beef Sticks |
| Carbs | 0.8g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 1420mg | 6mg | Bacon And Beef Sticks |
| Calcium | 14mg | 12mg | Bacon And Beef Sticks |
| Iron | 1.9mg | 0.4mg | Bacon And Beef Sticks |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 385mg | 448mg | Avocados |