Bacon And Beef Sticks vs Broccoli
Nutrition comparison — average per 100g across all varieties
Bacon And Beef Sticks
Calories
517kcal ↑
Protein
29.1g ↑
Fat
44.2g ↑
Carbs
0.8g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bacon And Beef Sticks | Broccoli | Higher |
|---|---|---|---|
| Calories | 517kcal | 29kcal | Bacon And Beef Sticks |
| Protein | 29.1g | 2.7g | Bacon And Beef Sticks |
| Fat | 44.2g | 0.3g | Bacon And Beef Sticks |
| Carbs | 0.8g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 1420mg | 73mg | Bacon And Beef Sticks |
| Calcium | 14mg | 53mg | Broccoli |
| Iron | 1.9mg | 0.7mg | Bacon And Beef Sticks |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 385mg | 251mg | Bacon And Beef Sticks |