Bacon And Beef Sticks vs Egg
Nutrition comparison — average per 100g across all varieties
Bacon And Beef Sticks
Calories
517kcal ↑
Protein
29.1g ↑
Fat
44.2g ↑
Carbs
0.8g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Bacon And Beef Sticks | Egg | Higher |
|---|---|---|---|
| Calories | 517kcal | 263kcal | Bacon And Beef Sticks |
| Protein | 29.1g | 27.3g | Bacon And Beef Sticks |
| Fat | 44.2g | 15.3g | Bacon And Beef Sticks |
| Carbs | 0.8g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 1420mg | 624mg | Bacon And Beef Sticks |
| Calcium | 14mg | 94mg | Egg |
| Iron | 1.9mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 385mg | 321mg | Bacon And Beef Sticks |