Bacon And Beef Sticks vs Bananas
Nutrition comparison — average per 100g across all varieties
Bacon And Beef Sticks
Calories
517kcal ↑
Protein
29.1g ↑
Fat
44.2g ↑
Carbs
0.8g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bacon And Beef Sticks | Bananas | Higher |
|---|---|---|---|
| Calories | 517kcal | 218kcal | Bacon And Beef Sticks |
| Protein | 29.1g | 2.5g | Bacon And Beef Sticks |
| Fat | 44.2g | 1.1g | Bacon And Beef Sticks |
| Carbs | 0.8g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 1420mg | 2mg | Bacon And Beef Sticks |
| Calcium | 14mg | 14mg | Equal |
| Iron | 1.9mg | 0.7mg | Bacon And Beef Sticks |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 385mg | 925mg | Bananas |