Devilfish vs Bananas

Nutrition comparison — average per 100g across all varieties

Devilfish
Calories 97kcal
Protein 11.7g ↑
Fat 5.3g ↑
Carbs 0g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g

Full Nutrition Breakdown

Nutrient (per 100g) Devilfish Bananas Higher
Calories 97kcal 218kcal Bananas
Protein 11.7g 2.5g Devilfish
Fat 5.3g 1.1g Devilfish
Carbs 0g 55.6g Bananas
Fiber 6.3g
Sodium 2mg
Calcium 12mg 14mg Bananas
Iron 0.4mg 0.7mg Bananas
Vitamin C 3mg 7.9mg Bananas
Potassium 925mg