Devilfish vs Egg
Nutrition comparison — average per 100g across all varieties
Devilfish
Calories
97kcal
Protein
11.7g
Fat
5.3g
Carbs
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Devilfish | Egg | Higher |
|---|---|---|---|
| Calories | 97kcal | 263kcal | Egg |
| Protein | 11.7g | 27.3g | Egg |
| Fat | 5.3g | 15.3g | Egg |
| Carbs | 0g | 2.2g | Egg |
| Fiber | — | 0g | — |
| Sodium | — | 624mg | — |
| Calcium | 12mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 3mg | 0mg | Devilfish |
| Potassium | — | 321mg | — |