Devilfish vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Devilfish
Calories
97kcal
Protein
11.7g
Fat
5.3g
Carbs
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Devilfish | Beef Ground | Higher |
|---|---|---|---|
| Calories | 97kcal | 221kcal | Beef Ground |
| Protein | 11.7g | 24.6g | Beef Ground |
| Fat | 5.3g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | — | 0g | — |
| Sodium | — | 74mg | — |
| Calcium | 12mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 3mg | 0mg | Devilfish |
| Potassium | — | 333mg | — |