Guanabana Nectar vs Salmon
Nutrition comparison — average per 100g across all varieties
Guanabana Nectar
Calories
59kcal
Protein
0.1g
Fat
0.2g
Carbs
14.9g ↑
Fiber
0.1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Guanabana Nectar | Salmon | Higher |
|---|---|---|---|
| Calories | 59kcal | 175kcal | Salmon |
| Protein | 0.1g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 14.9g | 0.1g | Guanabana Nectar |
| Fiber | 0.1g | 0g | Guanabana Nectar |
| Sodium | 8mg | 255mg | Salmon |
| Calcium | 7mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 11.1mg | 0.6mg | Guanabana Nectar |
| Potassium | 25mg | 422mg | Salmon |