Jimmy Dean vs Egg
Nutrition comparison — average per 100g across all varieties
Jimmy Dean
Calories
328kcal ↑
Protein
9.3g
Fat
22.9g ↑
Carbs
21.1g ↑
Fiber
2g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Jimmy Dean | Egg | Higher |
|---|---|---|---|
| Calories | 328kcal | 263kcal | Jimmy Dean |
| Protein | 9.3g | 27.3g | Egg |
| Fat | 22.9g | 15.3g | Jimmy Dean |
| Carbs | 21.1g | 2.2g | Jimmy Dean |
| Fiber | 2g | 0g | Jimmy Dean |
| Sodium | 589mg | 624mg | Egg |
| Calcium | 137mg | 94mg | Jimmy Dean |
| Iron | 1.8mg | 2.7mg | Egg |
| Vitamin C | — | 0mg | — |
| Potassium | 292mg | 321mg | Egg |