Lemon Juice From Concentrate vs Egg
Nutrition comparison — average per 100g across all varieties
Lemon Juice From Concentrate
Calories
19kcal
Protein
0.4g
Fat
0.1g
Carbs
5.6g ↑
Fiber
0.7g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice From Concentrate | Egg | Higher |
|---|---|---|---|
| Calories | 19kcal | 263kcal | Egg |
| Protein | 0.4g | 27.3g | Egg |
| Fat | 0.1g | 15.3g | Egg |
| Carbs | 5.6g | 2.2g | Lemon Juice From Concentrate |
| Fiber | 0.7g | 0g | Lemon Juice From Concentrate |
| Sodium | 26mg | 624mg | Egg |
| Calcium | 9mg | 94mg | Egg |
| Iron | 0.1mg | 2.7mg | Egg |
| Vitamin C | 10.3mg | 0mg | Lemon Juice From Concentrate |
| Potassium | 110mg | 321mg | Egg |