Orange Pineapple Juice Blend vs Chicken
Nutrition comparison — average per 100g across all varieties
Orange Pineapple Juice Blend
Calories
51kcal
Protein
0.4g
Fat
0.1g
Carbs
12.2g ↑
Fiber
0.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Orange Pineapple Juice Blend | Chicken | Higher |
|---|---|---|---|
| Calories | 51kcal | 219kcal | Chicken |
| Protein | 0.4g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 12.2g | 1.4g | Orange Pineapple Juice Blend |
| Fiber | 0.2g | 0.1g | Orange Pineapple Juice Blend |
| Sodium | 4mg | 165mg | Chicken |
| Calcium | 8mg | 16mg | Chicken |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 40.7mg | 1mg | Orange Pineapple Juice Blend |
| Potassium | 150mg | 223mg | Chicken |