Orange Pineapple Juice Blend vs Salmon
Nutrition comparison — average per 100g across all varieties
Orange Pineapple Juice Blend
Calories
51kcal
Protein
0.4g
Fat
0.1g
Carbs
12.2g ↑
Fiber
0.2g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Orange Pineapple Juice Blend | Salmon | Higher |
|---|---|---|---|
| Calories | 51kcal | 175kcal | Salmon |
| Protein | 0.4g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 12.2g | 0.1g | Orange Pineapple Juice Blend |
| Fiber | 0.2g | 0g | Orange Pineapple Juice Blend |
| Sodium | 4mg | 255mg | Salmon |
| Calcium | 8mg | 68mg | Salmon |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 40.7mg | 0.6mg | Orange Pineapple Juice Blend |
| Potassium | 150mg | 422mg | Salmon |