Oscar Mayer vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Oscar Mayer
Calories
278kcal
Protein
16g
Fat
22.6g ↑
Carbs
2.7g
Fiber
0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Oscar Mayer | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 278kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 16g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 22.6g | 6.9g | Oscar Mayer |
| Carbs | 2.7g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 1295mg | 2mg | Oscar Mayer |
| Calcium | 18mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 2.7mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 1.3mg | 0mg | Oscar Mayer |
| Potassium | 228mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |