Papa John'S 14" Cheese Pizza vs Bananas
Nutrition comparison — average per 100g across all varieties
Papa John'S 14" Cheese Pizza
Calories
278kcal ↑
Protein
11.9g ↑
Fat
12.5g ↑
Carbs
29.5g
Fiber
2.1g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Papa John'S 14" Cheese Pizza | Bananas | Higher |
|---|---|---|---|
| Calories | 278kcal | 218kcal | Papa John'S 14" Cheese Pizza |
| Protein | 11.9g | 2.5g | Papa John'S 14" Cheese Pizza |
| Fat | 12.5g | 1.1g | Papa John'S 14" Cheese Pizza |
| Carbs | 29.5g | 55.6g | Bananas |
| Fiber | 2.1g | 6.3g | Bananas |
| Sodium | 553mg | 2mg | Papa John'S 14" Cheese Pizza |
| Calcium | 202mg | 14mg | Papa John'S 14" Cheese Pizza |
| Iron | 1.2mg | 0.7mg | Papa John'S 14" Cheese Pizza |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 149mg | 925mg | Bananas |