Papa John'S 14" Cheese Pizza vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Papa John'S 14" Cheese Pizza
Calories 278kcal
Protein 11.9g
Fat 12.5g ↑
Carbs 29.5g
Fiber 2.1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Papa John'S 14" Cheese Pizza Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 278kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 11.9g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 12.5g 6.9g Papa John'S 14" Cheese Pizza
Carbs 29.5g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 2.1g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 553mg 2mg Papa John'S 14" Cheese Pizza
Calcium 202mg 54mg Papa John'S 14" Cheese Pizza
Iron 1.2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0mg 0mg Equal
Potassium 149mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)